Do they make sense and resonate with you the way they do with me? I would love to get your thoughts and comments. Martha is the founder and main content writer for Simple-Nourished-Living. A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat. More about Martha McKinnon. This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other affiliate links , I receive a small commission that helps support this site. Thank you for your purchase!
Be sure to add [email protected] as a safe sender in your email.. Martha, I love this philosophy, and you did a great job with your review. Your "editorial comments" on the rules are right on target.
Your review made me want to read the book. I guess I'd made a judgement based on the word "thin" in the title - I think there's too much emphasis on that in our world - but these are all smart strategies that will help any woman be healthier. Can I post this on my Fairly Fit Female website as a guest post?
I think my readers will really benefit from it! I'm happy to include links back to your site, and whatever other info you'd like me to include. Thanks so much and yes, it would be an honor too have this included on your site as a guest post. I only as that you include a link back to the article on my site. Great Review! I will buy this book today. The book title was a bit misleading but after reading this review and with Bethenny's insight, I am ready to move forward in my weight loss journey.
Your email address will not be published. There was an error submitting your subscription. Please try again. First Name. Email Address. We use this field to detect spam bots. If you fill this in, you will be marked as a spammer. Company's Coming Slow Cooker Roast ». Nobody can fight the laws of physics, but people are born with different temperaments, different life philosophies, and different attitudes towards food.
As with so many things in life, your attitude determines everything. What is your attitude to food? Are you carrying around ideas, thoughts, feelings, misconceptions, biases, illusions and wishful thinking that is actually making you collect extra pounds? Or do you hold a mindset about food that allows you to make rational choices that result in a stable, healthy weight? We'll see how these attitudes lead to a natural respect for the body's appetites and a disregard for junk food advertising and other external cues.
We'll see that naturally thin people don't fight with their food, and know how to savor their meals - and stop when they're satisfied. Naturally thin people must be sounding like a rather smug bunch at this point, right? But here's the point: you can be naturally thin, too, by gradually adjusting your own food attitudes.
The book has been awarded with , and many others. Please note that the tricks or techniques listed in this pdf are either fictional or claimed to work by its creator. We do not guarantee that these techniques will work for you. Some of the techniques listed in Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting may require a sound knowledge of Hypnosis, users are advised to either leave those sections or must have a basic understanding of the subject before practicing them.
DMCA and Copyright : The book is not hosted on our servers, to remove the file please contact the source url. If you see a Google Drive link instead of source url, means that the file witch you will get after approval is just a summary of original book or the file has been already removed.
Loved each and every part of this book. I will definitely recommend this book to non fiction, health lovers.
0コメント